Thabo
★★★★★
Does the job well
Been using it a few weeks now. It's simple to set up and the weight actually makes a difference compared to the cheap rope I had before. No complaints so far.
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Replacement ropes available
If anything ever wears out, we've got the part. Shop replacement cords →
Built from premium parts
Every part, engineered to last.
Durable PVC cable
Performance grip
Ball bearing
Quick-release clip
Weighted vs. light rope
Your whole body, working harder
- More muscle, every jump The added weight recruits your shoulders, arms and core, not just your calves.
- Burns more calories Heavier rope, more resistance, more effort, up to ~1,100 cal/hour.
- Builds real strength Constant tension tones and defines your upper body as you train.
- Goes anywhere A full-body session that folds into a bag. No gym, no excuses.
The complete set
Everything you need to start jumping
30-day money-back guarantee
Secure checkout
Free returns
Premium quality, built to last
Burn more calories per hour
0
Walking
0
Swimming
0
Jogging
0
Cycling
0
Sweatrope
Upgrade Your Rope
Replacement cords & heavy rope options for every training level
Replacement Cords
Replacement Cords
Swap out your cord to change the intensity. Available in three weights — from fast & light to slow & powerful.
100g
$35.00
150g
$45.00
250g
$55.00
Shop Cords
Heavy Rope
Ultimate Heavy Rope
Our heaviest rope — built for serious conditioning, endurance, and strength training.
Super Heavy 500G
$99.00
Shop Now
Loved across Australia
Reviews from customers across the country.
Ruan
★★★★★
Good to use every day
I like that you get the full set and can switch things up depending on the workout. The handles are comfortable and the ropes are smooth to use.
Chloe
★★★★★
Happy with it
Delivery was quick and the rope feels well made. I use it in the mornings before work. Takes a bit to get used to the weight but I like it.
Sammy
★★★★★
Worth getting the set
Getting the set was the right choice for me. The leather type handles are a nice touch and it just feels like a better skipping experience overall.
Lerato
★★★★★
Good quality
Bought this for home workouts since I don't always have time for gym. Sturdy and comfortable to hold. Would recommend to anyone starting out.
Daniel
★★★★★
Solid rope
Was looking for something to add to my cardio and this works great. The different weights are handy and it packs away small. Fair price for what you get.
Ayesha
★★★★★
Really enjoying it
Honestly wasn't sure at first but I use it most days now. My coordination has improved and it's a good sweat in a short time. Glad I got it.
Frequently Asked Questions, Answered
What are the benefits of using a weighted skipping rope?
Weighted skipping ropes offer numerous benefits for your fitness routine. They increase upper body and core engagement, improve cardiovascular endurance, and enhance coordination and agility. The added weight intensifies your workout, burning more calories in less time while building shoulder, arm, and back strength. Sweatrope weighted skipping ropes are designed to provide optimal weight distribution for maximum effectiveness without compromising speed or technique.
What weight options does Sweatrope offer?
Sweatrope offers weighted skipping ropes in multiple weight options to suit different fitness levels and goals. Our range includes lightweight options (100g) for beginners and those building endurance, medium weights (150g) for intermediate users, and heavier options (250g) for advanced athletes. Each rope is clearly labeled with its weight, allowing you to choose the perfect option for your training needs. We recommend starting with a lighter weight and progressing as your strength and technique improve.
Why do athletes choose Sweatrope?
Sweatrope is engineered by athletes, for athletes, delivering precision-crafted quality and measurable results that serious fitness professionals trust nationwide.
What is your shipping and return policy?
Sweatrope offers fast and reliable shipping throughout South Africa. Most orders are processed within 1-2 business days and shipped via our trusted courier partners. Delivery times vary by location but typically arrive within 8-15 business days. If you're not completely satisfied with your purchase, we offer a 30-day return policy. Items must be in original condition with all packaging. For returns or shipping inquiries, contact our customer service team at info@sweatrope.co.za.
Why choose Sweatrope
Free shipping
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Fast delivery
Quick to your doorstep
Easy returns
Hassle-free, 30 days